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Plantar Fasciitis Relief in Greater Richmond Area
Heal your heel pain without surgery. Now offering Softwave Therapy in Ashland, Mechanicsville, Glen Allen & beyond.
Stabbing Heel Pain in the Morning? It Doesn’t Have to Be This Way.
Plantar fasciitis can feel like stepping on glass first thing in the morning, or a dull, dragging ache that never fully leaves. At Slow Paths Wellness, we offer Softwave Therapy — a gentle, non-invasive treatment that helps your body heal itself. No surgery. No downtime. Just relief.
What Is Softwave Therapy?
Softwave Therapy uses patented acoustic sound waves to stimulate your body's natural regenerative process. It increases circulation, reduces inflammation, and signals your body to repair the damaged fascia causing your heel pain.
It’s FDA-cleared, drug-free, and trusted by top orthopedic clinics and regenerative medicine centers.
Why Choose Slow Paths Wellness?
I understand pain is not just a nuisance — it tells a story. At Slow Paths Wellness, you're not just a number. You'll receive:
- A comprehensive evaluation
- Gentle, attentive care
- Treatment grounded in both modern regenerative technology and whole-body wisdom
- A space that respects your time, your body, and your healing process
What to Expect
- Your first visit includes a detailed consultation and initial treatment.
- Sessions last about 30 minutes.
- Most patients feel improvement after just 1-2 visits.
- No drugs, needles, or downtime.
Pricing:
Initial Evaluation & Treatment: $175
New Patient Special: $75 for your first visit
Holistic Options for Foot Pain Relief
While Softwave is our most popular therapy for plantar fasciitis, it’s not the only tool we use. Depending on your body and your goals, we may also incorporate:
- Acupuncture to reduce inflammation
- Herbal or functional remedies to support tissue healing
- Gentle bodywork or lifestyle shifts to prevent recurrence
Your plan is always customized — grounded in both results and respect for your body.
Ready to Take the First Step Toward Relief?
Click below to schedule your initial Softwave Therapy session. Let’s help your body heal so you can walk with ease again.
What Patients Are Saying
"I have had knee pain for 4 years... I immediately felt very little pain after the first treatment! Over the next three weeks, I’ve felt better than I have in several years! I highly recommend using Teresa for knee pain treatments!" — J. M.
"Since having the Softwave treatment I have had no pain in the bottom of my foot and no spasming to my mid-back..." — A. V.
"Teresa is great at listening and paying attention to the needs of her clients..." — D. H.
"She has substantially reduced my symptoms of Bell’s Palsy... helped the arthritis in my hands and numbness in my feet."
— D. C.
"Excellent health provider! Coaching plus acupuncture, nutrition and herbal. Teresa is caring and patient!" — K. G.
"Teresa has a knack for asking the right questions to figure out what is the best path for overall wellness." — L. S.
Still Have Questions?
Schedule a 15-minute Get To Know Me Consult for $25 — the fee will be credited toward any future treatment.
*This therapy is not intended to diagnose or cure disease. Always consult with your healthcare provider.*
Frequently Asked Questions
Q: What is Softwave Therapy?
Softwave Therapy is a non-invasive treatment that uses patented acoustic shock waves to stimulate your body's natural healing process. It boosts blood flow, reduces inflammation, and helps repair injured tissue—without needles, meds, or downtime.
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Q: How does it treat plantar fasciitis?
By directing sound waves to the fascia (the tissue under your heel), Softwave increases circulation and signals your body to rebuild and heal the damaged fibers—a natural, restorative process.
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Q: Is the treatment painful?
Most people feel a gentle tapping or pulsing sensation during treatment. While it might be slightly uncomfortable in sensitive areas, it’s generally well tolerated—and we always adjust the intensity based on your comfort level.
Q: How long does a session take?
Expect about 15–20 minutes in the treatment room. It’s quick and convenient—no recovery time is needed afterward.
Q: How many sessions are needed?
Typically, clients see results after 1–2 sessions, with most patterns treated in 6–10 sessions spaced about a week apart.
Q: Are there any side effects?
Side effects are rare and mild—some redness, slight soreness, or mild swelling may occur, usually lasting a day or two.
Q: Can Softwave be combined with other treatments?
Yes! Many of my clients combine Softwave with acupuncture, bodywork, herbal support, or exercises to boost healing and support long-term results.
Q: Are there any health conditions that limit who can receive Softwave?
There are limitations on how we can treat for those with recent cortisone shots, pregnant individuals, those with pacemakers, or active cancers. We will review your health history before you come in to make sure you are a good fit.